50g bean sprouts
2 cloves of garlic
½ spring onion
Sesame oil
Sesame seeds
Soy sauce
Rice vinegar
Salt
For the cucumber namul (which
is effectively a cucumber salad), slice the cucumber into thin circles. Then
spread the circles on a plate and sprinkle salt on them. Leave for at least half
an hour and every now and then, cover the cucumber slices with paper towel and
squeeze out the water. The less watery the cucumbers, the better the taste of
the dish. Heat sesame oil in a frying pan and sauté the cucumber slices for
about 1-2 minutes. Season with pepper (and if needed, more salt) and if you
like, add some rice vinegar. Sprinkle some sesame seeds over the cucumber
salad.
Blanch the spinach leaves in boiling water for 2 minutes for the spinach namul. Then remove the leaves
and rinse in cold water. Wrap the spinach in paper towel and gently squeeze to
remove excess water. Mix 2 tbsp. soy sauce, 1 tbsp. sesame oil, 1 clove of
finely chopped garlic and 2 tsp. sugar in a bowl and add the spinach. Sprinkle
with sesame seeds.
And last but not least, parboil the bean
sprouts in boiling water for 2 minutes. When done, rinse in cold water and
wrap them in a paper towel to squeeze out the excess water. Finely chop one
clove of garlic and the spring onion. Mix in 1 tbsp. sesame oil and 1 tsp. soy
sauce and season with salt. Toss the bean sprouts into the sauce and serve
immediately (or refrigerate, but not for too long as the bean sprouts will
perish quickly).
I have to admit that the Kimchi shown in the photo comes out of a can –
maybe I’ll make it myself one day and then I'll post the recipe.
For the Bibimbap, here come
the ingredients:
300g short-grain rice (Risotto rice is fine)
200g beef fillet
120g bean sprouts
1 small carrot
½ a courgette
200g baby leaf spinach
As many eggs as there are persons eating
1 garlic clove
6 dried shiitake mushrooms
1 tsp. sesame oil
1 tbsp. soy sauce
Sunflower oil
Sesame seeds
Korean hot pepper paste
Preparation:
1. The shiitake mushrooms: put the dried mushrooms in a bowl,
then pour over boiling water and let the mushrooms soak for about 30 minutes
(until they are soft). When done, squeeze off any excess liquid and trim off
the stems.
2. The beef: rinse the beef under cold water, then pat dry it
with a paper towel and wrap it in cling film. Freeze the meat for about 30
minutes (until it is firm to the touch, but not frozen solid). When ready,
remove the beef from the freezer and unwrap the cling film. With sharp knife,
cut the beef into thin slices. Heat 1 tbsp. sunflower oil in a frying pan over
a medium-high heat. Add the garlic and stir-fry for 1 minute, then add the beef
and stir-fry for 5-6 minutes (or until brown and cooked through). Add the soy
sauce and season with pepper.
3. The rice: wash the rice in a saucepan until the water is no
longer cloudy (3 to 4 rounds of fresh water). Drain the rice into a sieve and
let it dry. Then put the rice back into the saucepan and add 350ml water. Leave
the rice to soak in the cold water for about 10 minutes, then bring the water
to the boil over a high heat and give the rice a quick stir. Reduce the heat to
low, cover the saucepan with a lid and let the rice simmer gently for about 10
minutes (or until the liquid is absorbed). Remove the pan from the heat, remove
the lid and quickly loosen the grains with a wooden spatula. Replace the lid
and leave the rice to steam for 15 minutes until fluffy.
4. The sesame seeds:
heat a frying pan and dry-fry the sesame seeds for a few minutes until the
seeds begin to pop. Put aside.
5. The vegetables:
heat the frying pan and add a little bit of sunflower oil. Add the shiitake mushrooms
to the pan and stir-fry for 2 minutes, then drizzle over the sesame oil. Then
stir-fry the bean sprouts and the carrot (without adding sesame oil). Steam the
courgette for 5 minutes (until soft) and steam the spinach for 2-3 minutes.
Drain the spinach leaves of any water and squeeze out any excess water.
6. The eggs: heat
more sunflower oil in frying pan. Prepare “sunny-side-up” eggs – with the yolk
still running.
To assemble, divide the
rice into serving bowls (either as many as there are eaters or in one common
bowl), add the vegetables and beef and put the fried egg on top. Sprinkle with
the sesame seeds and serve with the Korean hot pepper paste and the namuls.
Voilà!